Tickets available at the Library, The Gallery @ Artisan Square, and online at www.biac.ca/wade_davis.php
Join us for this free interactive talk, by Registered Dietitian, Ellie Mckay. Learn to pay attention to your mind, emotions, and habits around eating and food, and discover mindfulness-based techniques that can help you achieve your health goals.
Click here to see more photos, the word list, and our full list of sponsors and volunteers.
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